Chicken, wing, meat and skin

Chicken, wing, meat and skin

Values per 100 g

Chicken, wing, meat and skin — 100 g: Protein: 18.31 g; Fat: 13.36 g; Energy: 195 kcal.

Macronutrients

Energy195 kcal
Protein18.31 g
Fat13.36 g
Carbohydrates0.03 g
Water67.70 g
Ash1.05 g

Fats

Saturated fat3.35 g
Monounsaturated fat5.11 g
Polyunsaturated fat2.56 g
Trans fat0.06 g
Cholesterol100.67 mg

Minerals

Calcium13.50 mg
Phosphorus139.75 mg
Iron0.73 mg
Zinc1.14 mg
Manganese0.01 mg
Copper0.03 mg
Magnesium16.75 mg
Sodium74.78 mg
Potassium189.25 mg
Chloride100.88 mg
Iodine1.2 µg
Selenium9.8 µg
Sulfur (S)142.39 mg

Vitamins

Vitamin A133 IU
Vitamin D52 IU
Vitamin E1 IU
Vitamin B120.8 µg
Thiamine (B1)39.0 µg
Riboflavin (B2)91.3 µg
Niacin (B3)6,685.0 µg
Pantothenic Acid (B5)726.7 µg
Pyridoxine (B6)397.0 µg
Folic Acid (B9)12.7 µg
Biotin (B7)2.1 µg
Vitamin C0.40 mg

Fatty acids

EPA+DHA (Omega-3)12.20 mg
Linoleic Acid (Omega-6)2,240.00 mg
ALA (Omega-3)143.68 mg
Arachidonic Acid (Omega-6)46.25 mg
Omega-3155.87 mg
Omega-62,286.25 mg
EPA7.75 mg
DHA12.16 mg

Amino acids

Taurine29.00 mg
Arginine1,185.00 mg
Methionine+Cystine639.00 mg
Lysine1,700.16 mg
Methionine473.76 mg
Cystine152.94 mg
Tryptophan210.34 mg
Threonine777.00 mg
Histidine572.26 mg
Isoleucine874.94 mg
Leucine1,400.84 mg
Valine960.38 mg
Phenylalanine706.78 mg
Tyrosine607.34 mg

Other

Choline (B4)82.00 mg

Sources