Okse, bog
Values per 100 g
Okse, bog — 100 g: Protein: 21,40 g; Fett: 4,97 g; Energi: 130 kcal.
Macronutrients
Energi130 kcal
Protein21,40 g
Fett4,97 g
Vann69,00 g
Aske1,04 g
Fats
Mettet fett4,02 g
Enumettet fett4,62 g
Flerumettet fett0,51 g
Kolesterol65,00 mg
Minerals
Kalsium12,00 mg
Fosfor234,00 mg
Jern2,62 mg
Sink6,78 mg
Mangan0,01 mg
Kobber0,07 mg
Magnesium25,00 mg
Natrium72,00 mg
Kalium395,00 mg
Klorid108,00 mg
Jod1,4 µg
Selen7,3 µg
Vitamins
Vitamin A10 IU
Vitamin D22 IU
Vitamin E0 IU
Vitamin K1,5 µg
Vitamin B122,7 µg
Tiamin (B1)90,0 µg
Riboflavin (B2)210,0 µg
Niacin (B3)4 580,0 µg
Pantotensyre (B5)790,0 µg
Pyridoksin (B6)580,0 µg
Folsyre (B9)3,0 µg
Biotin (B7)4,0 µg
Fatty acids
EPA+DHA (Omega-3)1,00 mg
Linolsyre (Omega-6)250,00 mg
ALA (Omega-3)3,00 mg
Arakidonsyre (Omega-6)110,00 mg
Omega-34,00 mg
Omega-6360,00 mg
EPA1,00 mg
Amino acids
Taurin38,00 mg
Other
Kolin (B4)75,00 mg