Storfe, fett kjøtt (ca. 25 % fett)

Values per 100 g

Storfe, fett kjøtt (ca. 25 % fett) — 100 g: Protein: 16,40 g; Fett: 28,40 g; Energi: 322 kcal.

Macronutrients

Energi322 kcal

Protein16,40 g

Fett28,40 g

Karbohydrater0,16 g

Vann54,20 g

Aske0,84 g

Fats

Mettet fett11,90 g

Enumettet fett13,51 g

Flerumettet fett1,15 g

Transfett0,40 g

Kolesterol72,00 mg

Minerals

Kalsium4,00 mg

Fosfor170,00 mg

Jern1,60 mg

Sink3,90 mg

Mangan0,01 mg

Kobber0,06 mg

Magnesium17,00 mg

Natrium62,00 mg

Kalium272,00 mg

Klorid93,00 mg

Jod1,2 µg

Selen6,5 µg

Svovel (S)115,92 mg

Vitamins

Vitamin A140 IU

Vitamin D36 IU

Vitamin E1 IU

Vitamin B121,4 µg

Tiamin (B1)32,0 µg

Riboflavin (B2)138,0 µg

Niacin (B3)5 000,0 µg

Pantotensyre (B5)470,0 µg

Pyridoksin (B6)320,0 µg

Folsyre (B9)6,9 µg

Fatty acids

Linolsyre (Omega-6)528,90 mg

ALA (Omega-3)349,30 mg

Arakidonsyre (Omega-6)269,40 mg

Omega-3349,30 mg

Omega-6798,30 mg

Amino acids

Taurin40,00 mg

Arginin970,90 mg

Metionin+Cystin511,70 mg

Lysin1 364,48 mg

Metionin393,60 mg

Cystin118,08 mg

Tryptofan186,30 mg

Treonin682,24 mg

Histidin551,04 mg

Isoleucin787,20 mg

Leucin1 233,28 mg

Valin839,68 mg

Fenylalanin629,76 mg

Tyrosin524,80 mg

Other

Kolin (B4)46,80 mg