Storfe, tunge

Storfe, tunge

Values per 100 g

Storfe, tunge — 100 g: Protein: 16,01 g; Fett: 12,62 g; Energi: 184 kcal.

Macronutrients

Energi184 kcal
Protein16,01 g
Fett12,62 g
Karbohydrater1,17 g
Vann71,93 g
Aske0,91 g
Stivelse0,45 g

Fats

Mettet fett4,28 g
Enumettet fett4,46 g
Flerumettet fett0,48 g
Transfett0,13 g
Kolesterol59,43 mg

Minerals

Kalsium5,63 mg
Fosfor157,77 mg
Jern2,45 mg
Sink3,12 mg
Mangan0,03 mg
Kobber0,16 mg
Magnesium16,90 mg
Natrium83,33 mg
Kalium269,70 mg
Klorid124,99 mg
Jod2,4 µg
Selen5,8 µg
Svovel (S)120,40 mg

Vitamins

Vitamin A8 IU
Vitamin D3 IU
Vitamin E0 IU
Vitamin B124,7 µg
Tiamin (B1)108,3 µg
Riboflavin (B2)313,4 µg
Niacin (B3)3 438,0 µg
Pantotensyre (B5)1 333,8 µg
Pyridoksin (B6)157,1 µg
Folsyre (B9)13,7 µg
Biotin (B7)2,7 µg
C-vitamin2,89 mg

Fatty acids

EPA+DHA (Omega-3)2,74 mg
Linolsyre (Omega-6)415,09 mg
ALA (Omega-3)100,84 mg
Arakidonsyre (Omega-6)30,05 mg
Omega-3100,84 mg
Omega-6415,09 mg
EPA3,80 mg

Amino acids

Taurin35,00 mg
Arginin949,00 mg
Metionin+Cystin510,00 mg
Lysin1 360,08 mg
Metionin366,28 mg
Cystin157,16 mg
Tryptofan210,53 mg
Treonin669,98 mg
Histidin371,76 mg
Isoleucin706,00 mg
Leucin1 187,84 mg
Valin799,60 mg
Fenylalanin649,46 mg
Tyrosin500,86 mg

Other

Kolin (B4)119,00 mg

Kilder