Svin, bog uten bein mager
Values per 100 g
Svin, bog uten bein mager — 100 g: Protein: 22,54 g; Fett: 3,40 g; Energi: 127 kcal.
Macronutrients
Energi127 kcal
Protein22,54 g
Fett3,40 g
Vann74,40 g
Aske1,07 g
Fats
Mettet fett1,07 g
Enumettet fett1,47 g
Flerumettet fett0,49 g
Transfett0,02 g
Kolesterol60,00 mg
Minerals
Kalsium7,00 mg
Fosfor229,00 mg
Jern0,89 mg
Sink1,95 mg
Mangan0,01 mg
Kobber0,08 mg
Magnesium26,00 mg
Natrium54,00 mg
Kalium378,00 mg
Klorid81,00 mg
Selen25,8 µg
Svovel (S)200,18 mg
Vitamins
Vitamin E0 IU
Vitamin B120,9 µg
Tiamin (B1)645,0 µg
Riboflavin (B2)465,0 µg
Niacin (B3)9 600,0 µg
Pantotensyre (B5)982,0 µg
Pyridoksin (B6)722,0 µg
Fatty acids
Linolsyre (Omega-6)406,00 mg
ALA (Omega-3)12,00 mg
Arakidonsyre (Omega-6)57,00 mg
Omega-312,00 mg
Omega-6406,00 mg
Amino acids
Taurin50,00 mg
Arginin1 453,00 mg
Metionin+Cystin872,00 mg
Lysin2 000,00 mg
Metionin618,00 mg
Cystin254,00 mg
Tryptofan268,00 mg
Treonin991,00 mg
Histidin917,00 mg
Isoleucin1 070,00 mg
Leucin1 860,00 mg
Valin1 140,00 mg
Fenylalanin937,00 mg
Tyrosin893,00 mg
Other
Kolin (B4)88,90 mg