Pork, shoulder boneless lean
Values per 100 g
Pork, shoulder boneless lean is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.54 g of protein and 3.40 g of fat, totalling 127 kcal. It stands out for its content of nutrients such as Iron (0.89 mg), Zinc (1.95 mg), Copper (0.08 mg).
Macronutrients
Energy127 kcal
Protein22.54 g
Fat3.40 g
Water74.40 g
Ash1.07 g
Fats
Saturated fat1.07 g
Monounsaturated fat1.47 g
Polyunsaturated fat0.49 g
Trans fat0.02 g
Cholesterol60.00 mg
Minerals
Calcium7.00 mg
Phosphorus229.00 mg
Iron0.89 mg
Zinc1.95 mg
Manganese0.01 mg
Copper0.08 mg
Magnesium26.00 mg
Sodium54.00 mg
Potassium378.00 mg
Chloride81.00 mg
Selenium25.8 µg
Sulfur (S)200.18 mg
Vitamins
Vitamin E0 IU
Vitamin B120.9 µg
Thiamine (B1)645.0 µg
Riboflavin (B2)465.0 µg
Niacin (B3)9,600.0 µg
Pantothenic Acid (B5)982.0 µg
Pyridoxine (B6)722.0 µg
Fatty acids
Linoleic Acid (Omega-6)406.00 mg
ALA (Omega-3)12.00 mg
Arachidonic Acid (Omega-6)57.00 mg
Omega-312.00 mg
Omega-6406.00 mg
Amino acids
Taurine50.00 mg
Arginine1,453.00 mg
Methionine+Cystine872.00 mg
Lysine2,000.00 mg
Methionine618.00 mg
Cystine254.00 mg
Tryptophan268.00 mg
Threonine991.00 mg
Histidine917.00 mg
Isoleucine1,070.00 mg
Leucine1,860.00 mg
Valine1,140.00 mg
Phenylalanine937.00 mg
Tyrosine893.00 mg
Other
Choline (B4)88.90 mg