Svin, kvernet 15–20% fett
Values per 100 g
Svin, kvernet 15–20% fett — 100 g: Protein: 17,12 g; Fett: 17,24 g; Energi: 224 kcal.
Macronutrients
Energi224 kcal
Protein17,12 g
Fett17,24 g
Vann64,72 g
Aske0,92 g
Fats
Mettet fett6,32 g
Enumettet fett7,63 g
Flerumettet fett1,85 g
Transfett0,09 g
Kolesterol70,33 mg
Minerals
Kalsium6,58 mg
Fosfor180,40 mg
Jern0,92 mg
Sink2,24 mg
Mangan0,01 mg
Kobber0,08 mg
Magnesium18,70 mg
Natrium61,33 mg
Kalium300,60 mg
Klorid92,00 mg
Jod1,0 µg
Selen6,9 µg
Svovel (S)151,05 mg
Vitamins
Vitamin A30 IU
Vitamin D16 IU
Vitamin E1 IU
Vitamin B120,9 µg
Tiamin (B1)641,7 µg
Riboflavin (B2)190,9 µg
Niacin (B3)5 060,0 µg
Pantotensyre (B5)4 050,0 µg
Pyridoksin (B6)276,7 µg
Folsyre (B9)5,5 µg
Biotin (B7)3,5 µg
Fatty acids
Linolsyre (Omega-6)1 670,00 mg
ALA (Omega-3)174,40 mg
Omega-3174,40 mg
Omega-61 670,00 mg
Amino acids
Arginin1 230,00 mg
Metionin+Cystin670,00 mg
Lysin1 850,00 mg
Metionin530,00 mg
Cystin140,00 mg
Tryptofan230,00 mg
Treonin890,00 mg
Histidin790,00 mg
Isoleucin1 030,00 mg
Leucin1 560,00 mg
Valin1 130,00 mg
Fenylalanin760,00 mg
Tyrosin700,00 mg
Other
Kolin (B4)61,50 mg