Svin, tunge

Values per 100 g

Svin, tunge — 100 g: Protein: 16,53 g; Fett: 14,80 g; Energi: 210 kcal.

Macronutrients

Energi210 kcal

Protein16,53 g

Fett14,80 g

Karbohydrater0,25 g

Vann66,93 g

Aske0,90 g

Fats

Mettet fett4,97 g

Enumettet fett6,31 g

Flerumettet fett1,26 g

Transfett0,04 g

Kolesterol101,00 mg

Minerals

Kalsium12,84 mg

Fosfor193,50 mg

Jern2,95 mg

Sink2,87 mg

Mangan0,02 mg

Kobber0,12 mg

Magnesium18,00 mg

Natrium104,00 mg

Kalium256,00 mg

Klorid156,00 mg

Jod1,6 µg

Selen11,5 µg

Svovel (S)205,90 mg

Vitamins

Vitamin D42 IU

Vitamin E0 IU

Vitamin B123,1 µg

Tiamin (B1)436,7 µg

Riboflavin (B2)465,0 µg

Niacin (B3)5 300,0 µg

Pantotensyre (B5)1 093,7 µg

Pyridoksin (B6)276,7 µg

Folsyre (B9)5,3 µg

Biotin (B7)2,0 µg

C-vitamin3,55 mg

Fatty acids

Linolsyre (Omega-6)678,85 mg

ALA (Omega-3)57,65 mg

Omega-357,65 mg

Omega-6678,85 mg

Amino acids

Taurin40,00 mg

Arginin1 007,00 mg

Metionin+Cystin857,60 mg

Lysin1 549,00 mg

Metionin427,30 mg

Cystin430,30 mg

Tryptofan196,00 mg

Treonin779,70 mg

Histidin462,90 mg

Isoleucin820,30 mg

Leucin1 457,40 mg

Valin981,60 mg

Fenylalanin772,70 mg

Tyrosin560,80 mg

Other

Kolin (B4)131,27 mg