Geit, magere bout
Values per 100 g
Geit, magere bout — 100 g: Eiwit: 22,20 g; Vet: 2,10 g; Energie: 109 kcal.
Macronutrients
Energie109 kcal
Eiwit22,20 g
Vet2,10 g
Minerals
Calcium6,00 mg
Fosfor190,00 mg
IJzer2,50 mg
Zink3,90 mg
Koper0,09 mg
Magnesium22,00 mg
Natrium64,00 mg
Kalium340,00 mg
Chloride96,00 mg
Jodium11,0 µg
Seleen12,0 µg
Vitamins
Vitamine D108 IU
Vitamine E1 IU
Vitamine B121,0 µg
Thiamine (B1)135,0 µg
Riboflavine (B2)100,0 µg
Niacine (B3)3.650,0 µg
Pantotheenzuur (B5)330,0 µg
Pyridoxine (B6)40,0 µg
Foliumzuur (B9)23,0 µg
Fatty acids
EPA+DHA (Omega-3)19,21 mg
Linolzuur (Omega-6)70,00 mg
ALA (Omega-3)10,00 mg
Arachidonzuur (Omega-6)40,40 mg
Omega-329,21 mg
Omega-6110,40 mg
Amino acids
Taurine50,00 mg
Arginine1.520,00 mg
Methionine+Cystine491,00 mg