Lam, bout

Values per 100 g

Lam, bout — 100 g: Eiwit: 20,00 g; Vet: 6,10 g; Energie: 135 kcal.

Macronutrients

Energie135 kcal

Eiwit20,00 g

Vet6,10 g

Koolhydraten0,10 g

Water74,30 g

As1,02 g

Fats

Verzadigde vetten2,09 g

Enkelvoudig onverzadigde vetten1,86 g

Meervoudig onverzadigde vetten0,37 g

Transvetten0,23 g

Cholesterol67,57 mg

Minerals

Calcium7,00 mg

Fosfor195,00 mg

IJzer1,20 mg

Zink3,10 mg

Mangaan0,02 mg

Koper0,08 mg

Magnesium23,00 mg

Natrium63,00 mg

Kalium370,00 mg

Chloride94,50 mg

Jodium1,0 µg

Seleen4,0 µg

Zwavel (S)221,06 mg

Vitamins

Vitamine A23 IU

Vitamine E0 IU

Vitamine B122,0 µg

Thiamine (B1)60,0 µg

Riboflavine (B2)40,0 µg

Niacine (B3)5.600,0 µg

Pantotheenzuur (B5)700,0 µg

Pyridoxine (B6)120,0 µg

Foliumzuur (B9)1,0 µg

Vitamine C0,33 mg

Fatty acids

EPA+DHA (Omega-3)13,67 mg

Linolzuur (Omega-6)100,00 mg

ALA (Omega-3)100,00 mg

Omega-3100,00 mg

Omega-6200,00 mg

EPA8,00 mg

DHA5,67 mg

Amino acids

Taurine50,00 mg

Arginine1.421,00 mg

Methionine+Cystine964,00 mg

Lysine1.840,00 mg

Methionine688,00 mg

Cystine276,00 mg

Tryptofaan233,00 mg

Threonine1.010,00 mg

Histidine447,00 mg

Isoleucine945,00 mg

Leucine1.630,00 mg

Valine1.080,00 mg

Fenylalanine831,00 mg

Tyrosine731,00 mg

Other

Choline (B4)88,70 mg