Lamb, leg
Values per 100 g
Lamb, leg is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.00 g of protein and 6.10 g of fat, totalling 135 kcal. It stands out for its content of nutrients such as Iron (1.20 mg), Zinc (3.10 mg), Copper (0.08 mg).
Macronutrients
Energy135 kcal
Protein20.00 g
Fat6.10 g
Carbohydrates0.10 g
Water74.30 g
Ash1.02 g
Fats
Saturated fat2.09 g
Monounsaturated fat1.86 g
Polyunsaturated fat0.37 g
Trans fat0.23 g
Cholesterol67.57 mg
Minerals
Calcium7.00 mg
Phosphorus195.00 mg
Iron1.20 mg
Zinc3.10 mg
Manganese0.02 mg
Copper0.08 mg
Magnesium23.00 mg
Sodium63.00 mg
Potassium370.00 mg
Chloride94.50 mg
Iodine1.0 µg
Selenium4.0 µg
Sulfur (S)221.06 mg
Vitamins
Vitamin A23 IU
Vitamin E0 IU
Vitamin B122.0 µg
Thiamine (B1)60.0 µg
Riboflavin (B2)40.0 µg
Niacin (B3)5,600.0 µg
Pantothenic Acid (B5)700.0 µg
Pyridoxine (B6)120.0 µg
Folic Acid (B9)1.0 µg
Vitamin C0.33 mg
Fatty acids
EPA+DHA (Omega-3)13.67 mg
Linoleic Acid (Omega-6)100.00 mg
ALA (Omega-3)100.00 mg
Omega-3100.00 mg
Omega-6200.00 mg
EPA8.00 mg
DHA5.67 mg
Amino acids
Taurine50.00 mg
Arginine1,421.00 mg
Methionine+Cystine964.00 mg
Lysine1,840.00 mg
Methionine688.00 mg
Cystine276.00 mg
Tryptophan233.00 mg
Threonine1,010.00 mg
Histidine447.00 mg
Isoleucine945.00 mg
Leucine1,630.00 mg
Valine1,080.00 mg
Phenylalanine831.00 mg
Tyrosine731.00 mg
Other
Choline (B4)88.70 mg