Chicken drumstick, skin-on

Values per 100 g

Chicken drumstick, skin-on — 100 g: Protein: 17.60 g; Fat: 9.30 g; Energy: 154 kcal.

Macronutrients

Energy154 kcal

Protein17.60 g

Fat9.30 g

Water72.50 g

Ash0.86 g

Fats

Saturated fat2.46 g

Monounsaturated fat3.72 g

Polyunsaturated fat1.96 g

Trans fat0.05 g

Cholesterol92.00 mg

Minerals

Calcium10.00 mg

Phosphorus186.00 mg

Iron0.61 mg

Zinc1.56 mg

Manganese0.02 mg

Copper0.06 mg

Magnesium20.00 mg

Sodium67.00 mg

Potassium240.00 mg

Chloride59.00 mg

Iodine0.3 µg

Selenium17.3 µg

Sulfur (S)162.79 mg

Vitamins

Vitamin A97 IU

Vitamin D2 IU

Vitamin E1 IU

Vitamin B120.7 µg

Thiamine (B1)121.0 µg

Riboflavin (B2)126.0 µg

Niacin (B3)4,590.0 µg

Pantothenic Acid (B5)990.0 µg

Pyridoxine (B6)300.0 µg

Biotin (B7)3.6 µg

Fatty acids

EPA+DHA (Omega-3)11.80 mg

Linoleic Acid (Omega-6)1,170.00 mg

ALA (Omega-3)90.00 mg

Arachidonic Acid (Omega-6)75.50 mg

Omega-3101.80 mg

Omega-61,245.50 mg

EPA3.00 mg

DHA7.00 mg

Amino acids

Taurine50.00 mg

Arginine1,264.00 mg

Methionine+Cystine709.00 mg

Lysine1,660.00 mg

Methionine502.00 mg

Cystine207.00 mg

Tryptophan196.00 mg

Threonine835.00 mg

Histidine527.00 mg

Isoleucine838.00 mg

Leucine1,500.00 mg

Valine862.00 mg

Phenylalanine710.00 mg

Tyrosine661.00 mg

Other

Choline (B4)52.80 mg