Chicken, feet

Chicken, feet

Values per 100 g

Chicken, feet — 100 g: Protein: 17.36 g; Fat: 11.24 g; Energy: 173 kcal.

Macronutrients

Energy173 kcal
Protein17.36 g
Fat11.24 g
Carbohydrates0.08 g
Water64.12 g
Ash7.20 g

Fats

Saturated fat4.02 g
Monounsaturated fat5.36 g
Polyunsaturated fat3.12 g
Cholesterol33.60 mg

Minerals

Calcium2,855.20 mg
Phosphorus1,353.20 mg
Iron0.36 mg
Zinc0.28 mg
Copper0.04 mg
Magnesium44.00 mg
Sodium26.80 mg
Potassium12.40 mg
Selenium1.4 µg

Vitamins

Vitamin A40 IU
Vitamin D3 IU
Vitamin E0 IU
Vitamin B120.5 µg
Thiamine (B1)24.0 µg
Riboflavin (B2)80.0 µg
Niacin (B3)160.0 µg
Pyridoxine (B6)4.0 µg
Folic Acid (B9)34.4 µg

Fatty acids

EPA+DHA (Omega-3)22.80 mg
Linoleic Acid (Omega-6)2,570.00 mg
ALA (Omega-3)108.00 mg
Omega-3130.80 mg
Omega-62,570.00 mg
EPA5.60 mg
DHA17.20 mg

Sources