Chicken, gizzard
Values per 100 g
Chicken, gizzard is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.55 g of protein and 3.26 g of fat, totalling 102 kcal. It stands out for its content of nutrients such as Iron (2.49 mg), Zinc (2.72 mg), Copper (0.12 mg).
Macronutrients
Energy102 kcal
Protein17.55 g
Fat3.26 g
Carbohydrates0.17 g
Water77.77 g
Ash0.93 g
Fats
Saturated fat0.91 g
Monounsaturated fat0.85 g
Polyunsaturated fat0.75 g
Trans fat0.09 g
Cholesterol240.00 mg
Minerals
Calcium11.00 mg
Phosphorus148.00 mg
Iron2.49 mg
Zinc2.72 mg
Manganese0.06 mg
Copper0.12 mg
Magnesium14.33 mg
Sodium71.17 mg
Potassium220.67 mg
Chloride106.75 mg
Iodine0.8 µg
Selenium17.8 µg
Sulfur (S)163.45 mg
Vitamins
Vitamin A114 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B121.0 µg
Thiamine (B1)48.7 µg
Riboflavin (B2)170.3 µg
Niacin (B3)3,953.3 µg
Pantothenic Acid (B5)630.7 µg
Pyridoxine (B6)114.0 µg
Folic Acid (B9)16.0 µg
Biotin (B7)1.0 µg
Vitamin C3.70 mg
Fatty acids
Linoleic Acid (Omega-6)582.65 mg
ALA (Omega-3)14.83 mg
Arachidonic Acid (Omega-6)214.80 mg
Omega-314.83 mg
Omega-6582.65 mg
Amino acids
Taurine100.00 mg
Arginine1,310.00 mg
Methionine+Cystine704.70 mg
Lysine1,252.16 mg
Methionine465.92 mg
Cystine238.78 mg
Tryptophan180.54 mg
Threonine844.48 mg
Histidine378.56 mg
Isoleucine844.48 mg
Leucine1,281.28 mg
Valine815.36 mg
Phenylalanine757.12 mg
Tyrosine553.28 mg
Other
Choline (B4)104.00 mg