Goat forequarter, lean

Values per 100 g

Goat forequarter, lean — 100 g: Protein: 21.60 g; Fat: 1.80 g; Energy: 103 kcal.

Macronutrients

Energy103 kcal

Protein21.60 g

Fat1.80 g

Calcium10.00 mg

Phosphorus180.00 mg

Iron2.35 mg

Zinc5.10 mg

Copper0.08 mg

Magnesium20.00 mg

Sodium74.00 mg

Potassium315.00 mg

Chloride111.00 mg

Iodine11.0 µg

Selenium11.5 µg

Vitamin A20 IU

Vitamin D33 IU

Vitamin E2 IU

Vitamin B121.3 µg

Thiamine (B1)120.0 µg

Riboflavin (B2)80.0 µg

Niacin (B3)3,200.0 µg

Pantothenic Acid (B5)360.0 µg

Pyridoxine (B6)40.0 µg

Folic Acid (B9)32.0 µg

EPA+DHA (Omega-3)12.51 mg

Linoleic Acid (Omega-6)50.00 mg

ALA (Omega-3)10.00 mg

Arachidonic Acid (Omega-6)26.70 mg

Omega-322.51 mg

Omega-676.70 mg

Taurine50.00 mg

Arginine1,580.00 mg

Methionine+Cystine581.00 mg