Goose, wing

Values per 100 g

Goose, wing — 100 g: Protein: 18.37 g; Fat: 12.21 g; Energy: 183 kcal.

Macronutrients

Energy183 kcal

Protein18.37 g

Fat12.21 g

Carbohydrates0.03 g

Water65.53 g

Ash4.50 g

Sugars0.02 g

Starch0.01 g

Cholesterol56.28 mg

Calcium1,556.36 mg

Phosphorus819.13 mg

Iron0.46 mg

Zinc1.43 mg

Manganese0.01 mg

Copper0.03 mg

Magnesium34.49 mg

Sodium44.89 mg

Potassium128.64 mg

Selenium12.1 µg

Vitamin A67 IU

Vitamin D13 IU

Vitamin E0 IU

Thiamine (B1)22.1 µg

Riboflavin (B2)81.1 µg

Niacin (B3)3,758.7 µg

Pantothenic Acid (B5)417.4 µg

Pyridoxine (B6)360.5 µg

Folic Acid (B9)4.0 µg

EPA+DHA (Omega-3)7.37 mg

ALA (Omega-3)136.01 mg

Omega-3143.38 mg

Omega-64,529.00 mg

EPA3.35 mg

DHA4.02 mg