Guinea fowl, carcass bone-in with skin without offal

Values per 100 g

Guinea fowl, carcass bone-in with skin without offal — 100 g: Protein: 18.52 g; Fat: 5.10 g; Energy: 125 kcal.

Macronutrients

Energy125 kcal

Protein18.52 g

Fat5.10 g

Water68.90 g

Ash1.25 g

Fats

Saturated fat1.77 g

Monounsaturated fat2.43 g

Polyunsaturated fat1.41 g

Cholesterol74.00 mg

Minerals

Calcium1,160.00 mg

Phosphorus617.00 mg

Iron0.67 mg

Zinc0.89 mg

Manganese0.01 mg

Copper0.03 mg

Magnesium17.40 mg

Sodium53.00 mg

Potassium152.80 mg

Chloride79.50 mg

Selenium12.9 µg

Sulfur (S)216.08 mg

Vitamins

Vitamin A74 IU

Vitamin B120.3 µg

Thiamine (B1)46.7 µg

Riboflavin (B2)80.7 µg

Niacin (B3)6,068.0 µg

Pantothenic Acid (B5)695.7 µg

Pyridoxine (B6)300.8 µg

Folic Acid (B9)4.0 µg

Vitamin C1.30 mg

Fatty acids

EPA+DHA (Omega-3)31.70 mg

Linoleic Acid (Omega-6)941.80 mg

ALA (Omega-3)39.60 mg

Arachidonic Acid (Omega-6)55.40 mg

Omega-379.20 mg

Omega-6997.20 mg

EPA10.00 mg

DHA30.00 mg

Amino acids

Taurine23.70 mg

Arginine1,168.00 mg

Methionine+Cystine738.00 mg

Lysine1,890.00 mg

Methionine618.00 mg

Cystine314.00 mg

Tryptophan259.00 mg

Threonine963.00 mg

Histidine681.00 mg

Isoleucine1,160.00 mg

Leucine1,690.00 mg

Valine1,130.00 mg

Phenylalanine906.00 mg

Tyrosine748.00 mg

Other

Choline (B4)63.30 mg