Lamb, kidney
Values per 100 g
Lamb, kidney — 100 g: Protein: 15.63 g; Fat: 3.62 g; Energy: 96 kcal.
Macronutrients
Energy96 kcal
Protein15.63 g
Fat3.62 g
Water79.33 g
Ash1.28 g
Fats
Saturated fat1.10 g
Monounsaturated fat0.67 g
Polyunsaturated fat0.67 g
Cholesterol194.35 mg
Minerals
Calcium9.00 mg
Phosphorus260.00 mg
Iron8.40 mg
Zinc2.30 mg
Manganese0.13 mg
Copper0.51 mg
Magnesium18.00 mg
Sodium165.00 mg
Potassium230.00 mg
Chloride247.50 mg
Iodine6.0 µg
Selenium135.0 µg
Sulfur (S)116.02 mg
Vitamins
Vitamin A213 IU
Vitamin D8 IU
Vitamin E1 IU
Vitamin B1224.0 µg
Thiamine (B1)360.0 µg
Riboflavin (B2)2,600.0 µg
Niacin (B3)8,100.0 µg
Pantothenic Acid (B5)4,220.0 µg
Pyridoxine (B6)390.0 µg
Folic Acid (B9)422.6 µg
Biotin (B7)37.0 µg
Vitamin C13.00 mg
Fatty acids
EPA+DHA (Omega-3)131.40 mg
Linoleic Acid (Omega-6)360.40 mg
ALA (Omega-3)15.60 mg
Arachidonic Acid (Omega-6)191.60 mg
Omega-3147.00 mg
Omega-6552.00 mg
EPA62.29 mg
DHA43.42 mg
Amino acids
Taurine65.00 mg
Arginine908.00 mg
Methionine+Cystine498.00 mg
Lysine1,020.00 mg
Methionine319.00 mg
Cystine179.00 mg
Tryptophan206.00 mg
Threonine741.00 mg
Histidine396.00 mg
Isoleucine626.00 mg
Leucine1,180.00 mg
Valine923.00 mg
Phenylalanine729.00 mg
Tyrosine554.00 mg
Other
Choline (B4)300.00 mg