Pheasant, carcass bone-in with skin without offal

Values per 100 g

Pheasant, carcass bone-in with skin without offal — 100 g: Protein: 20.69 g; Fat: 9.20 g; Energy: 170 kcal.

Macronutrients

Energy170 kcal

Protein20.69 g

Fat9.20 g

Water66.34 g

Ash4.49 g

Fats

Saturated fat3.04 g

Monounsaturated fat3.87 g

Polyunsaturated fat1.09 g

Trans fat0.07 g

Cholesterol49.70 mg

Minerals

Calcium1,418.40 mg

Phosphorus809.80 mg

Iron0.81 mg

Zinc0.67 mg

Manganese0.01 mg

Copper0.05 mg

Magnesium35.00 mg

Sodium28.00 mg

Potassium170.10 mg

Chloride49.90 mg

Iodine5.6 µg

Selenium11.0 µg

Sulfur (S)236.66 mg

Vitamins

Vitamin A124 IU

Vitamin D48 IU

Vitamin B120.7 µg

Thiamine (B1)50.4 µg

Riboflavin (B2)100.1 µg

Niacin (B3)4,498.2 µg

Pantothenic Acid (B5)649.6 µg

Pyridoxine (B6)462.0 µg

Folic Acid (B9)4.2 µg

Vitamin C3.71 mg

Fatty acids

Linoleic Acid (Omega-6)764.00 mg

ALA (Omega-3)55.30 mg

Arachidonic Acid (Omega-6)18.90 mg

Omega-355.30 mg

Omega-6783.00 mg

Amino acids

Taurine60.20 mg

Arginine1,248.00 mg

Methionine+Cystine876.00 mg

Lysine1,954.32 mg

Methionine666.54 mg

Cystine352.26 mg

Tryptophan317.26 mg

Threonine1,099.80 mg

Histidine831.52 mg

Isoleucine1,196.12 mg

Leucine1,861.16 mg

Valine1,214.28 mg

Phenylalanine910.16 mg

Tyrosine852.32 mg

Other

Choline (B4)73.80 mg