Pork, fatty belly
Values per 100 g
Pork, fatty belly — 100 g: Protein: 9.34 g; Fat: 53.01 g; Energy: 518 kcal.
Macronutrients
Energy518 kcal
Protein9.34 g
Fat53.01 g
Water36.70 g
Ash0.49 g
Fats
Saturated fat19.30 g
Monounsaturated fat24.70 g
Polyunsaturated fat5.65 g
Cholesterol72.00 mg
Minerals
Calcium5.00 mg
Phosphorus108.00 mg
Iron0.52 mg
Zinc1.02 mg
Manganese0.01 mg
Copper0.05 mg
Magnesium4.00 mg
Sodium32.00 mg
Potassium185.00 mg
Chloride48.00 mg
Selenium8.0 µg
Vitamins
Vitamin A10 IU
Vitamin E1 IU
Vitamin B120.8 µg
Thiamine (B1)396.0 µg
Riboflavin (B2)242.0 µg
Niacin (B3)4,650.0 µg
Pantothenic Acid (B5)256.0 µg
Pyridoxine (B6)130.0 µg
Folic Acid (B9)1.0 µg
Vitamin C0.30 mg
Fatty acids
Linoleic Acid (Omega-6)5,030.00 mg
ALA (Omega-3)480.00 mg
Arachidonic Acid (Omega-6)140.00 mg
Omega-3480.00 mg
Omega-65,170.00 mg
Amino acids
Taurine50.00 mg