Pork, fatty belly

Pork, fatty belly

Values per 100 g

Pork, fatty belly — 100 g: Protein: 9.34 g; Fat: 53.01 g; Energy: 518 kcal.

Macronutrients

Energy518 kcal
Protein9.34 g
Fat53.01 g
Water36.70 g
Ash0.49 g

Fats

Saturated fat19.30 g
Monounsaturated fat24.70 g
Polyunsaturated fat5.65 g
Cholesterol72.00 mg

Minerals

Calcium5.00 mg
Phosphorus108.00 mg
Iron0.52 mg
Zinc1.02 mg
Manganese0.01 mg
Copper0.05 mg
Magnesium4.00 mg
Sodium32.00 mg
Potassium185.00 mg
Chloride48.00 mg
Selenium8.0 µg

Vitamins

Vitamin A10 IU
Vitamin E1 IU
Vitamin B120.8 µg
Thiamine (B1)396.0 µg
Riboflavin (B2)242.0 µg
Niacin (B3)4,650.0 µg
Pantothenic Acid (B5)256.0 µg
Pyridoxine (B6)130.0 µg
Folic Acid (B9)1.0 µg
Vitamin C0.30 mg

Fatty acids

Linoleic Acid (Omega-6)5,030.00 mg
ALA (Omega-3)480.00 mg
Arachidonic Acid (Omega-6)140.00 mg
Omega-3480.00 mg
Omega-65,170.00 mg

Amino acids

Taurine50.00 mg

Sources