Turkey, carcass mince (meat, skin and bone)
Values per 100 g
Turkey, carcass mince (meat, skin and bone) — 100 g: Protein: 17.77 g; Fat: 11.40 g; Energy: 174 kcal.
Macronutrients
Energy174 kcal
Protein17.77 g
Fat11.40 g
Carbohydrates0.03 g
Water64.89 g
Ash6.41 g
Sugars0.02 g
Starch0.01 g
Fats
Cholesterol42.00 mg
Minerals
Calcium2,354.00 mg
Phosphorus1,169.50 mg
Iron0.34 mg
Zinc1.07 mg
Manganese0.00 mg
Copper0.02 mg
Magnesium43.50 mg
Sodium33.50 mg
Potassium96.00 mg
Selenium9.0 µg
Vitamins
Vitamin A50 IU
Vitamin D10 IU
Vitamin E0 IU
Thiamine (B1)16.5 µg
Riboflavin (B2)60.5 µg
Niacin (B3)2,805.0 µg
Pantothenic Acid (B5)311.5 µg
Pyridoxine (B6)269.0 µg
Folic Acid (B9)3.0 µg
Fatty acids
EPA+DHA (Omega-3)5.50 mg
ALA (Omega-3)101.50 mg
Omega-3107.00 mg
Omega-62,969.00 mg
EPA2.50 mg
DHA3.00 mg