Turkey, carcass mince (meat, skin and bone)

Turkey, carcass mince (meat, skin and bone)

Values per 100 g

Turkey, carcass mince (meat, skin and bone) — 100 g: Protein: 17.77 g; Fat: 11.40 g; Energy: 174 kcal.

Macronutrients

Energy174 kcal
Protein17.77 g
Fat11.40 g
Carbohydrates0.03 g
Water64.89 g
Ash6.41 g
Sugars0.02 g
Starch0.01 g

Fats

Cholesterol42.00 mg

Minerals

Calcium2,354.00 mg
Phosphorus1,169.50 mg
Iron0.34 mg
Zinc1.07 mg
Manganese0.00 mg
Copper0.02 mg
Magnesium43.50 mg
Sodium33.50 mg
Potassium96.00 mg
Selenium9.0 µg

Vitamins

Vitamin A50 IU
Vitamin D10 IU
Vitamin E0 IU
Thiamine (B1)16.5 µg
Riboflavin (B2)60.5 µg
Niacin (B3)2,805.0 µg
Pantothenic Acid (B5)311.5 µg
Pyridoxine (B6)269.0 µg
Folic Acid (B9)3.0 µg

Fatty acids

EPA+DHA (Omega-3)5.50 mg
ALA (Omega-3)101.50 mg
Omega-3107.00 mg
Omega-62,969.00 mg
EPA2.50 mg
DHA3.00 mg