Wild boar, liver

Wild boar, liver

Values per 100 g

Wild boar, liver — 100 g: Protein: 21.40 g; Fat: 3.40 g; Energy: 119 kcal.

Macronutrients

Energy119 kcal
Protein21.40 g
Fat3.40 g
Carbohydrates0.80 g
Water71.77 g
Ash1.67 g
Sugars0.28 g
Starch1.00 g

Fats

Saturated fat1.21 g
Monounsaturated fat0.46 g
Polyunsaturated fat0.86 g
Trans fat0.00 g
Cholesterol287.40 mg

Minerals

Calcium5.00 mg
Phosphorus411.00 mg
Iron18.00 mg
Zinc8.70 mg
Manganese0.19 mg
Copper0.64 mg
Magnesium20.00 mg
Sodium94.00 mg
Potassium287.00 mg
Chloride141.00 mg
Iodine3.0 µg
Selenium46.0 µg
Sulfur (S)192.00 mg

Vitamins

Vitamin A28,806 IU
Vitamin D44 IU
Vitamin E2 IU
Vitamin K10.3 µg
Vitamin B1230.0 µg
Thiamine (B1)430.0 µg
Riboflavin (B2)2,900.0 µg
Niacin (B3)11,000.0 µg
Pantothenic Acid (B5)6,566.7 µg
Pyridoxine (B6)640.0 µg
Folic Acid (B9)813.0 µg
Biotin (B7)44.0 µg
Vitamin C22.70 mg

Fatty acids

EPA+DHA (Omega-3)100.00 mg
Linoleic Acid (Omega-6)500.00 mg
ALA (Omega-3)10.00 mg
Arachidonic Acid (Omega-6)400.00 mg
Omega-3200.00 mg
Omega-6800.00 mg
EPA28.31 mg
DHA82.59 mg

Amino acids

Taurine25.00 mg
Arginine1,285.00 mg
Methionine+Cystine820.00 mg
Lysine1,667.18 mg
Methionine500.81 mg
Cystine318.22 mg
Tryptophan299.48 mg
Threonine943.47 mg
Histidine560.50 mg
Isoleucine1,028.47 mg
Leucine1,847.71 mg
Valine1,300.06 mg
Phenylalanine1,047.15 mg
Tyrosine751.90 mg