Chicken, liver

Values per 100 g

Chicken, liver — 100 g: Protein: 17.96 g; Fat: 4.72 g; Energy: 121 kcal.

Macronutrients

Energy121 kcal

Protein17.96 g

Fat4.72 g

Carbohydrates1.18 g

Water74.15 g

Ash1.26 g

Starch0.37 g

Fats

Saturated fat1.31 g

Monounsaturated fat0.94 g

Polyunsaturated fat1.15 g

Trans fat0.03 g

Cholesterol338.90 mg

Minerals

Calcium9.22 mg

Phosphorus310.50 mg

Iron9.02 mg

Zinc3.35 mg

Manganese0.31 mg

Copper0.50 mg

Magnesium20.17 mg

Sodium80.72 mg

Potassium253.58 mg

Chloride125.00 mg

Iodine2.4 µg

Selenium56.0 µg

Sulfur (S)155.22 mg

Vitamins

Vitamin A25,427 IU

Vitamin D13 IU

Vitamin E1 IU

Vitamin K13.4 µg

Vitamin B1219.7 µg

Thiamine (B1)301.3 µg

Riboflavin (B2)2,138.3 µg

Niacin (B3)10,467.5 µg

Pantothenic Acid (B5)5,926.7 µg

Pyridoxine (B6)897.2 µg

Folic Acid (B9)1,052.9 µg

Biotin (B7)210.0 µg

Vitamin C21.72 mg

Fatty acids

EPA+DHA (Omega-3)200.00 mg

Linoleic Acid (Omega-6)584.91 mg

ALA (Omega-3)16.52 mg

Arachidonic Acid (Omega-6)278.50 mg

Omega-3231.00 mg

Omega-6584.91 mg

DHA200.00 mg

Amino acids

Taurine113.33 mg

Arginine1,093.00 mg

Methionine+Cystine704.00 mg

Lysine1,429.22 mg

Methionine429.98 mg

Cystine236.88 mg

Tryptophan231.12 mg

Threonine821.03 mg

Histidine513.33 mg

Isoleucine865.03 mg

Leucine1,595.64 mg

Valine1,186.80 mg

Phenylalanine855.25 mg

Tyrosine754.46 mg

Other

Choline (B4)198.90 mg