Lamb, breast, lean

Muscle meat / RED_MEAT / Lean Meat

Lamb, breast, lean

Values per 100 g

Lamb, breast, lean is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 18.31 g of protein and 7.98 g of fat, totalling 149 kcal. It stands out for its content of nutrients such as Iron (1.15 mg), Zinc (2.93 mg), Copper (0.09 mg).

Macronutrients

Energy 149 kcal
Protein 18.31 g
Fat 7.98 g
Carbohydrates 1.02 g
Water 71.70 g
Ash 1.00 g

Fats

Saturated fat 2.74 g
Monounsaturated fat 2.13 g
Polyunsaturated fat 0.25 g
Trans fat 0.22 g
Cholesterol 65.00 mg

Minerals

Calcium 13.00 mg
Phosphorus 180.00 mg
Iron 1.15 mg
Zinc 2.93 mg
Manganese 0.01 mg
Copper 0.09 mg
Magnesium 21.00 mg
Sodium 107.00 mg
Potassium 293.00 mg
Chloride 160.50 mg
Selenium 4.0 µg
Sulfur (S) 191.96 mg

Vitamins

Vitamin A 30 IU
Vitamin E 0 IU
Vitamin B12 2.0 µg
Thiamine (B1) 55.0 µg
Riboflavin (B2) 159.0 µg
Niacin (B3) 4,950.0 µg
Pantothenic Acid (B5) 532.0 µg
Pyridoxine (B6) 143.0 µg

Fatty acids

EPA+DHA (Omega-3) 16.00 mg
Linoleic Acid (Omega-6) 108.00 mg
ALA (Omega-3) 90.00 mg
Omega-3 106.00 mg
Omega-6 108.00 mg
EPA 16.00 mg

Amino acids

Taurine 50.00 mg
Arginine 1,232.00 mg
Methionine+Cystine 837.00 mg
Lysine 1,600.00 mg
Methionine 597.00 mg
Cystine 240.00 mg
Tryptophan 202.00 mg
Threonine 873.00 mg
Histidine 388.00 mg
Isoleucine 820.00 mg
Leucine 1,410.00 mg
Valine 932.00 mg
Phenylalanine 721.00 mg
Tyrosine 634.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal