Muscle meat / RED_MEAT / Lean Meat
Mutton, meat
Values per 100 g
Mutton, meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.60 g of protein and 6.11 g of fat, totalling 137 kcal. It stands out for its content of nutrients such as Iron (2.29 mg), Zinc (3.60 mg), Copper (0.12 mg).
Macronutrients
Energy 137 kcal
Protein 20.60 g
Fat 6.11 g
Water 74.20 g
Ash 1.13 g
Minerals
Calcium 9.50 mg
Phosphorus 114.00 mg
Iron 2.29 mg
Zinc 3.60 mg
Manganese 0.02 mg
Copper 0.12 mg
Magnesium 24.60 mg
Sodium 86.40 mg
Potassium 279.00 mg
Chloride 129.60 mg
Iodine 4.0 µg
Selenium 3.0 µg
Vitamins
Vitamin A 32 IU
Vitamin D 117 IU
Vitamin E 0 IU
Vitamin B12 2.8 µg
Thiamine (B1) 154.9 µg
Riboflavin (B2) 244.3 µg
Niacin (B3) 7,904.5 µg
Pantothenic Acid (B5) 1,301.4 µg
Pyridoxine (B6) 777.7 µg
Folic Acid (B9) 16.4 µg
Fatty acids
EPA+DHA (Omega-3) 70.15 mg
Linoleic Acid (Omega-6) 280.93 mg
ALA (Omega-3) 181.38 mg
Arachidonic Acid (Omega-6) 74.22 mg
Omega-3 251.53 mg
Omega-6 355.15 mg
Amino acids
Taurine 50.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal