Pear

Fruit / Fruit

Pear

Values per 100 g

Pear is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.35 g of protein and 0.06 g of fat, totalling 49 kcal. It stands out for its content of nutrients such as Iron (0.11 mg), Zinc (0.10 mg), Copper (0.08 mg).

Macronutrients

Energy 49 kcal
Protein 0.35 g
Fat 0.06 g
Carbohydrates 10.26 g
Fiber 3.32 g
Water 85.77 g
Ash 0.40 g
Sugars 6.52 g
Insoluble fiber 2.10 g

Fats

Saturated fat 0.01 g
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.07 g

Minerals

Calcium 8.98 mg
Phosphorus 12.42 mg
Iron 0.11 mg
Zinc 0.10 mg
Manganese 0.05 mg
Copper 0.08 mg
Magnesium 7.51 mg
Sodium 0.85 mg
Potassium 148.94 mg
Chloride 2.61 mg
Iodine 0.5 µg
Selenium 0.2 µg
Sulfur (S) 1.01 mg

Vitamins

Vitamin A 9 IU
Vitamin E 0 IU
Vitamin K 2.7 µg
Thiamine (B1) 8.2 µg
Riboflavin (B2) 16.4 µg
Niacin (B3) 141.4 µg
Pantothenic Acid (B5) 38.5 µg
Pyridoxine (B6) 18.1 µg
Folic Acid (B9) 10.6 µg
Biotin (B7) 0.3 µg
Vitamin C 6.09 mg

Fatty acids

Linoleic Acid (Omega-6) 36.59 mg
ALA (Omega-3) 2.44 mg
Omega-3 2.44 mg
Omega-6 36.59 mg

Amino acids

Arginine 9.67 mg
Methionine+Cystine 0.78 mg
Lysine 18.57 mg
Methionine 2.55 mg
Cystine 1.76 mg
Tryptophan 2.70 mg
Threonine 10.90 mg
Histidine 4.19 mg
Isoleucine 11.64 mg
Leucine 19.57 mg
Valine 16.11 mg
Phenylalanine 11.64 mg
Tyrosine 3.31 mg

Other

Choline (B4) 5.10 mg

Sources

Fruit

Apple

Apple

Protein
0.37 g
Fat
0.18 g
Energy
32 kcal
Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal