Products rich in vitamin A
Vitamin A supports vision, skin and immunity in dogs and cats on a BARF diet. This ranking lists ingredients by their vitamin A content per 100 g.
Values per 100 g
Note: the ranking shows nutrient content per 100 g of product, not a recommended amount in the diet. In practice what matters is the safe dose, digestibility, the product's share of the whole recipe, and the balance per 1000 kcal. Spices, nuts, and seeds can rank high per 100 g but are usually used in small amounts.
- 1. Goose, liver 68,020 IU
- 2. Moose, liver 66,117 IU
- 3. Reindeer, liver 66,117 IU
- 4. Goat, liver 52,131 IU
- 5. Deer, liver 51,667 IU
- 6. Beef, liver 51,443 IU
- 7. Veal, liver 45,021 IU
- 8. Duck, liver 39,954 IU
- 9. Wild boar, liver 28,806 IU
- 10. Pork, liver 28,806 IU
- 11. Turkey, liver 26,900 IU
- 12. Goji berries (dried) 26,822 IU
- 13. Chicken, liver 25,427 IU
- 14. Lamb, liver 23,373 IU
- 15. Rabbit, liver 15,132 IU
- 16. Eel 4,592 IU
- 17. Carrot 3,555 IU
- 18. Dandelion (leaves) 3,346 IU
- 19. Sweet potato, peeled 2,355 IU
- 20. Dill, fresh 2,198 IU