Tuna

Muscle meat / Fish / Lean Meat

Tuna

Values per 100 g

Tuna is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 24.13 g of protein and 2.57 g of fat, totalling 122 kcal. It stands out for its content of nutrients such as Iron (1.21 mg), Zinc (0.56 mg), Copper (0.07 mg).

Macronutrients

Energy 122 kcal
Protein 24.13 g
Fat 2.57 g
Water 69.66 g
Ash 1.27 g

Fats

Saturated fat 0.96 g
Monounsaturated fat 1.05 g
Polyunsaturated fat 1.48 g
Trans fat 0.00 g
Cholesterol 39.93 mg

Minerals

Calcium 11.68 mg
Phosphorus 235.04 mg
Iron 1.21 mg
Zinc 0.56 mg
Manganese 0.02 mg
Copper 0.07 mg
Magnesium 39.53 mg
Sodium 77.14 mg
Potassium 374.31 mg
Chloride 122.67 mg
Iodine 19.5 µg
Selenium 91.4 µg
Sulfur (S) 214.60 mg

Vitamins

Vitamin A 840 IU
Vitamin D 141 IU
Vitamin E 1 IU
Vitamin K 0.9 µg
Vitamin B12 3.9 µg
Thiamine (B1) 126.3 µg
Riboflavin (B2) 107.7 µg
Niacin (B3) 14,086.4 µg
Pantothenic Acid (B5) 487.8 µg
Pyridoxine (B6) 732.0 µg
Folic Acid (B9) 7.5 µg
Biotin (B7) 0.9 µg
Vitamin C 0.38 mg

Fatty acids

EPA+DHA (Omega-3) 1,420.00 mg
Linoleic Acid (Omega-6) 489.65 mg
ALA (Omega-3) 2.58 mg
Arachidonic Acid (Omega-6) 75.33 mg
Omega-3 1,424.00 mg
Omega-6 564.98 mg
EPA 340.00 mg
DHA 1,080.00 mg

Amino acids

Taurine 500.00 mg
Arginine 1,399.00 mg
Methionine+Cystine 943.00 mg
Lysine 2,140.00 mg
Methionine 690.00 mg
Cystine 250.00 mg
Tryptophan 310.50 mg
Threonine 1,020.00 mg
Histidine 687.00 mg
Isoleucine 1,080.00 mg
Leucine 1,900.00 mg
Valine 1,200.00 mg
Phenylalanine 911.00 mg
Tyrosine 787.00 mg

Other

Choline (B4) 65.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal