Veal, lean shank meat

Muscle meat / RED_MEAT / Lean Meat

Veal, lean shank meat

Values per 100 g

Veal, lean shank meat is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.28 g of protein and 2.83 g of fat, totalling 108 kcal. It stands out for its content of nutrients such as Iron (0.76 mg), Zinc (4.02 mg), Copper (0.07 mg).

Macronutrients

Energy 108 kcal
Protein 19.28 g
Fat 2.83 g
Water 77.40 g
Ash 1.05 g

Fats

Saturated fat 0.74 g
Monounsaturated fat 0.98 g
Polyunsaturated fat 0.33 g
Cholesterol 75.00 mg

Minerals

Calcium 20.00 mg
Phosphorus 192.00 mg
Iron 0.76 mg
Zinc 4.02 mg
Manganese 0.01 mg
Copper 0.07 mg
Magnesium 21.00 mg
Sodium 85.00 mg
Potassium 316.00 mg
Chloride 127.50 mg
Selenium 8.0 µg
Sulfur (S) 154.79 mg

Vitamins

Vitamin B12 1.4 µg
Thiamine (B1) 80.0 µg
Riboflavin (B2) 270.0 µg
Niacin (B3) 7,600.0 µg
Pantothenic Acid (B5) 1,300.0 µg
Pyridoxine (B6) 440.0 µg
Folic Acid (B9) 15.0 µg

Fatty acids

Linoleic Acid (Omega-6) 244.00 mg
ALA (Omega-3) 8.00 mg
Arachidonic Acid (Omega-6) 75.00 mg
Omega-3 8.00 mg
Omega-6 326.00 mg

Amino acids

Taurine 40.00 mg
Arginine 1,135.00 mg
Methionine+Cystine 669.00 mg
Lysine 1,590.00 mg
Methionine 450.00 mg
Cystine 219.00 mg
Tryptophan 194.00 mg
Threonine 842.00 mg
Histidine 700.00 mg
Isoleucine 950.00 mg
Leucine 1,530.00 mg
Valine 1,060.00 mg
Phenylalanine 777.00 mg
Tyrosine 614.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal