Muscle meat / RED_MEAT / Lean Meat
Veal, lean shoulder
Values per 100 g
Veal, lean shoulder is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.04 g of protein and 2.16 g of fat, totalling 105 kcal. It stands out for its content of nutrients such as Iron (1.02 mg), Zinc (3.34 mg), Copper (0.12 mg).
Macronutrients
Energy 105 kcal
Protein 20.04 g
Fat 2.16 g
Water 76.60 g
Ash 1.12 g
Fats
Saturated fat 0.65 g
Monounsaturated fat 0.69 g
Polyunsaturated fat 0.22 g
Cholesterol 83.00 mg
Minerals
Calcium 22.00 mg
Phosphorus 215.00 mg
Iron 1.02 mg
Zinc 3.34 mg
Manganese 0.03 mg
Copper 0.12 mg
Magnesium 26.00 mg
Sodium 86.00 mg
Potassium 339.00 mg
Chloride 129.00 mg
Selenium 8.6 µg
Sulfur (S) 160.51 mg
Vitamins
Vitamin E 0 IU
Vitamin B12 1.4 µg
Thiamine (B1) 80.0 µg
Riboflavin (B2) 280.0 µg
Niacin (B3) 7,910.0 µg
Pantothenic Acid (B5) 1,300.0 µg
Pyridoxine (B6) 460.0 µg
Folic Acid (B9) 16.0 µg
Fatty acids
Linoleic Acid (Omega-6) 160.00 mg
ALA (Omega-3) 10.00 mg
Arachidonic Acid (Omega-6) 60.00 mg
Omega-3 10.00 mg
Omega-6 220.00 mg
Amino acids
Taurine 40.00 mg
Arginine 1,179.00 mg
Methionine+Cystine 694.00 mg
Lysine 1,650.00 mg
Methionine 468.00 mg
Cystine 226.00 mg
Tryptophan 203.00 mg
Threonine 876.00 mg
Histidine 727.00 mg
Isoleucine 987.00 mg
Leucine 1,600.00 mg
Valine 1,110.00 mg
Phenylalanine 809.00 mg
Tyrosine 639.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal