Veal, shank

Muscle meat / RED_MEAT / Lean Meat

Veal, shank

Values per 100 g

Veal, shank is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 20.29 g of protein and 3.48 g of fat, totalling 113 kcal. It stands out for its content of nutrients such as Iron (1.19 mg), Zinc (4.17 mg), Copper (0.10 mg).

Macronutrients

Energy 113 kcal
Protein 20.29 g
Fat 3.48 g
Water 75.60 g
Ash 0.59 g

Fats

Saturated fat 1.15 g
Monounsaturated fat 1.56 g
Polyunsaturated fat 0.26 g
Trans fat 0.14 g
Cholesterol 63.00 mg

Minerals

Calcium 10.50 mg
Phosphorus 207.00 mg
Iron 1.19 mg
Zinc 4.17 mg
Manganese 0.01 mg
Copper 0.10 mg
Magnesium 32.00 mg
Sodium 94.90 mg
Potassium 162.00 mg
Chloride 142.35 mg
Selenium 9.5 µg
Sulfur (S) 154.52 mg

Vitamins

Vitamin D 32 IU
Vitamin E 0 IU
Vitamin K 1.0 µg
Vitamin B12 2.1 µg
Thiamine (B1) 82.0 µg
Riboflavin (B2) 376.0 µg
Niacin (B3) 5,585.0 µg
Pantothenic Acid (B5) 641.0 µg
Pyridoxine (B6) 346.0 µg
Folic Acid (B9) 3.0 µg

Fatty acids

Linoleic Acid (Omega-6) 136.00 mg
ALA (Omega-3) 4.00 mg
Arachidonic Acid (Omega-6) 15.00 mg
Omega-3 4.00 mg
Omega-6 151.00 mg

Amino acids

Taurine 20.00 mg
Arginine 1,134.00 mg
Methionine+Cystine 668.00 mg
Lysine 1,590.00 mg
Methionine 450.00 mg
Cystine 218.00 mg
Tryptophan 195.00 mg
Threonine 842.00 mg
Histidine 700.00 mg
Isoleucine 950.00 mg
Leucine 1,540.00 mg
Valine 1,070.00 mg
Phenylalanine 778.00 mg
Tyrosine 615.00 mg

Other

Choline (B4) 96.70 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal