Rabarbaro (gambi)

Values per 100 g

Rabarbaro (gambi) — 100 g: Proteine: 0,90 g; Grassi: 0,35 g; Energia: 21 kcal.

Macronutrients

Energia21 kcal

Proteine0,90 g

Grassi0,35 g

Carboidrati6,74 g

Fibra2,50 g

Acqua90,36 g

Ceneri1,33 g

Zuccheri2,15 g

Amido0,11 g

Fibre insolubili0,70 g

Fats

Grassi saturi0,06 g

Grassi monoinsaturi0,01 g

Grassi polinsaturi0,10 g

Minerals

Calcio88,08 mg

Fosforo14,00 mg

Ferro0,23 mg

Zinco0,17 mg

Manganese0,17 mg

Rame0,03 mg

Magnesio11,67 mg

Sodio4,53 mg

Potassio249,33 mg

Cloruro6,80 mg

Iodio0,4 µg

Selenio0,5 µg

Zolfo (S)2,63 mg

Vitamins

Vitamina A102 IU

Vitamina E0 IU

Vitamina K20,9 µg

Tiamina (B1)68,0 µg

Riboflavina (B2)31,7 µg

Niacina (B3)225,0 µg

Acido pantotenico (B5)81,7 µg

Piridossina (B6)28,2 µg

Acido folico (B9)7,0 µg

Vitamina C13,74 mg

Fatty acids

Acido linoleico (Omega-6)50,52 mg

ALA (Omega-3)13,40 mg

Omega-313,40 mg

Omega-650,52 mg

Amino acids

Arginina33,10 mg

Metionina+Cistina1,00 mg

Lisina40,32 mg

Metionina10,80 mg

Cistina1,15 mg

Triptofano10,90 mg

Treonina21,60 mg

Istidina18,72 mg

Isoleucina27,36 mg

Leucina38,88 mg

Valina41,76 mg

Fenilalanina25,92 mg

Tirosina17,28 mg

Other

Colina (B4)6,10 mg