Knollselleri

Values per 100 g

Knollselleri — 100 g: Protein: 1,26 g; Fett: 0,20 g; Energi: 26 kcal.

Macronutrients

Energi26 kcal

Protein1,26 g

Fett0,20 g

Karbohydrater5,25 g

Fiber2,90 g

Vann93,46 g

Aske0,95 g

Sukkerarter1,11 g

Stivelse0,11 g

Uløselige fibre1,50 g

Fats

Mettet fett0,03 g

Enumettet fett0,02 g

Flerumettet fett0,07 g

Minerals

Kalsium137,06 mg

Fosfor42,33 mg

Jern1,56 mg

Sink0,28 mg

Mangan0,15 mg

Kobber0,08 mg

Magnesium15,79 mg

Natrium66,90 mg

Kalium381,52 mg

Klorid115,32 mg

Jod3,7 µg

Selen0,2 µg

Svovel (S)2,96 mg

Vitamins

Vitamin A287 IU

Vitamin E2 IU

Vitamin K15,9 µg

Tiamin (B1)43,8 µg

Riboflavin (B2)151,6 µg

Niacin (B3)441,9 µg

Pantotensyre (B5)334,9 µg

Pyridoksin (B6)152,3 µg

Folsyre (B9)33,8 µg

Biotin (B7)2,3 µg

C-vitamin5,32 mg

Fatty acids

Linolsyre (Omega-6)89,20 mg

ALA (Omega-3)15,08 mg

Omega-315,08 mg

Omega-689,20 mg

Amino acids

Taurin1,85 mg

Arginin36,52 mg

Metionin+Cystin11,08 mg

Lysin21,27 mg

Metionin9,07 mg

Cystin3,79 mg

Tryptofan9,45 mg

Treonin22,54 mg

Histidin11,38 mg

Isoleucin24,84 mg

Leucin41,69 mg

Valin31,42 mg

Fenylalanin26,73 mg

Tyrosin9,28 mg

Other

Kolin (B4)6,93 mg