Rips
Values per 100 g
Rips — 100 g: Protein: 1,29 g; Fett: 1,13 g; Energi: 56 kcal.
Macronutrients
Energi56 kcal
Protein1,29 g
Fett1,13 g
Karbohydrater8,52 g
Fiber4,80 g
Vann84,67 g
Aske0,67 g
Sukkerarter5,48 g
Uløselige fibre2,30 g
Fats
Mettet fett0,18 g
Enumettet fett0,13 g
Flerumettet fett0,36 g
Minerals
Kalsium42,78 mg
Fosfor50,98 mg
Jern0,71 mg
Sink0,20 mg
Mangan0,19 mg
Kobber0,09 mg
Magnesium13,75 mg
Natrium1,40 mg
Kalium290,00 mg
Klorid2,10 mg
Jod0,9 µg
Selen0,0 µg
Vitamins
Vitamin A8 IU
Vitamin E1 IU
Vitamin K11,0 µg
Tiamin (B1)23,8 µg
Riboflavin (B2)27,5 µg
Niacin (B3)350,0 µg
Pantotensyre (B5)64,0 µg
Pyridoksin (B6)51,3 µg
Folsyre (B9)13,0 µg
Biotin (B7)2,6 µg
C-vitamin36,75 mg
Fatty acids
Linolsyre (Omega-6)327,33 mg
ALA (Omega-3)228,38 mg
Omega-3228,38 mg
Omega-6327,33 mg
Amino acids
Tryptofan15,18 mg
Other
Kolin (B4)7,60 mg