Storfe, brissel

Storfe, brissel

Values per 100 g

Storfe, brissel — 100 g: Protein: 12,18 g; Fett: 20,35 g; Energi: 236 kcal.

Macronutrients

Energi236 kcal
Protein12,18 g
Fett20,35 g
Vann67,80 g
Aske1,38 g

Fats

Mettet fett7,01 g
Enumettet fett7,05 g
Flerumettet fett3,80 g
Kolesterol223,00 mg

Minerals

Kalsium7,00 mg
Fosfor393,00 mg
Jern2,10 mg
Sink2,06 mg
Mangan0,12 mg
Kobber0,05 mg
Magnesium14,00 mg
Natrium96,00 mg
Kalium360,00 mg
Klorid144,00 mg
Selen18,1 µg
Svovel (S)77,89 mg

Vitamins

Vitamin B122,1 µg
Tiamin (B1)109,0 µg
Riboflavin (B2)345,0 µg
Niacin (B3)3 450,0 µg
Pantotensyre (B5)3 030,0 µg
Pyridoksin (B6)160,0 µg
Folsyre (B9)2,0 µg
C-vitamin34,00 mg

Fatty acids

Linolsyre (Omega-6)2 220,00 mg
ALA (Omega-3)140,00 mg
Omega-3140,00 mg
Omega-62 220,00 mg

Amino acids

Taurin30,00 mg
Arginin803,00 mg
Metionin+Cystin326,00 mg
Lysin1 010,00 mg
Metionin170,00 mg
Cystin156,00 mg
Tryptofan94,00 mg
Treonin440,00 mg
Histidin214,00 mg
Isoleucin415,00 mg
Leucin813,00 mg
Valin528,00 mg
Fenylalanin349,00 mg
Tyrosin532,00 mg

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