Storfe, roastbiff
Values per 100 g
Storfe, roastbiff — 100 g: Protein: 23,07 g; Fett: 2,69 g; Energi: 117 kcal.
Macronutrients
Energi117 kcal
Protein23,07 g
Fett2,69 g
Vann73,40 g
Aske1,69 g
Fats
Mettet fett1,03 g
Enumettet fett1,00 g
Flerumettet fett0,11 g
Transfett0,11 g
Kolesterol55,00 mg
Minerals
Kalsium9,00 mg
Fosfor212,00 mg
Jern1,85 mg
Sink3,61 mg
Mangan0,01 mg
Kobber0,07 mg
Magnesium23,00 mg
Natrium55,00 mg
Kalium342,00 mg
Klorid82,50 mg
Selen21,1 µg
Vitamins
Vitamin E0 IU
Vitamin K0,9 µg
Vitamin B121,3 µg
Tiamin (B1)52,0 µg
Riboflavin (B2)124,0 µg
Niacin (B3)6 700,0 µg
Pantotensyre (B5)678,0 µg
Pyridoksin (B6)651,0 µg
Folsyre (B9)13,0 µg
Fatty acids
EPA+DHA (Omega-3)2,00 mg
Linolsyre (Omega-6)41,00 mg
ALA (Omega-3)15,00 mg
Arakidonsyre (Omega-6)6,00 mg
Omega-317,00 mg
Omega-641,00 mg
EPA2,00 mg
Amino acids
Taurin40,00 mg
Other
Kolin (B4)65,10 mg