Svin, hjerne

Svin, hjerne

Values per 100 g

Svin, hjerne — 100 g: Protein: 10,30 g; Fett: 9,20 g; Energi: 127 kcal.

Macronutrients

Energi127 kcal
Protein10,30 g
Fett9,20 g
Vann78,40 g
Aske1,13 g

Fats

Mettet fett2,08 g
Enumettet fett1,66 g
Flerumettet fett1,43 g
Kolesterol2 200,00 mg

Minerals

Kalsium10,00 mg
Fosfor282,00 mg
Jern1,60 mg
Sink1,30 mg
Mangan0,09 mg
Kobber0,25 mg
Magnesium14,00 mg
Natrium120,00 mg
Kalium258,00 mg
Selen16,0 µg

Vitamins

Vitamin B122,2 µg
Tiamin (B1)160,0 µg
Riboflavin (B2)279,0 µg
Niacin (B3)4 300,0 µg
Pantotensyre (B5)2 800,0 µg
Pyridoksin (B6)190,0 µg
Folsyre (B9)6,0 µg
C-vitamin13,50 mg

Fatty acids

EPA+DHA (Omega-3)450,00 mg
Linolsyre (Omega-6)90,00 mg
ALA (Omega-3)120,00 mg
Arakidonsyre (Omega-6)470,00 mg
Omega-3790,00 mg
Omega-6560,00 mg
DHA450,00 mg

Amino acids

Arginin538,00 mg
Metionin+Cystin204,00 mg
Lysin808,00 mg
Metionin204,00 mg
Tryptofan132,00 mg
Treonin480,00 mg
Histidin276,00 mg
Isoleucin475,00 mg
Leucin896,00 mg
Valin586,00 mg
Fenylalanin523,00 mg
Tyrosin431,00 mg

Other

Kolin (B4)397,00 mg