Svin, skinkebiff
Values per 100 g
Svin, skinkebiff — 100 g: Protein: 21,64 g; Fett: 3,39 g; Energi: 123 kcal.
Macronutrients
Energi123 kcal
Protein21,64 g
Fett3,39 g
Vann75,20 g
Aske1,02 g
Fats
Mettet fett1,19 g
Enumettet fett1,69 g
Flerumettet fett0,51 g
Transfett0,02 g
Kolesterol63,00 mg
Minerals
Kalsium7,00 mg
Fosfor207,00 mg
Jern0,84 mg
Sink3,18 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium22,00 mg
Natrium73,00 mg
Kalium365,00 mg
Klorid109,50 mg
Selen25,2 µg
Svovel (S)192,16 mg
Vitamins
Vitamin E0 IU
Vitamin B120,6 µg
Tiamin (B1)525,0 µg
Riboflavin (B2)423,0 µg
Niacin (B3)7 090,0 µg
Pantotensyre (B5)802,0 µg
Pyridoksin (B6)553,0 µg
Folsyre (B9)1,0 µg
Fatty acids
Linolsyre (Omega-6)422,00 mg
ALA (Omega-3)13,00 mg
Arakidonsyre (Omega-6)59,00 mg
Omega-313,00 mg
Omega-6422,00 mg
Amino acids
Taurin50,00 mg
Arginin1 390,00 mg
Metionin+Cystin837,00 mg
Lysin1 920,00 mg
Metionin593,00 mg
Cystin244,00 mg
Tryptofan258,00 mg
Treonin952,00 mg
Histidin880,00 mg
Isoleucin1 020,00 mg
Leucin1 780,00 mg
Valin1 090,00 mg
Fenylalanin899,00 mg
Tyrosin857,00 mg
Other
Kolin (B4)71,90 mg