Ville blåbær

Values per 100 g

Ville blåbær — 100 g: Protein: 1,22 g; Fett: 0,76 g; Energi: 61 kcal.

Macronutrients

Energi61 kcal

Protein1,22 g

Fett0,76 g

Karbohydrater12,31 g

Fiber2,60 g

Vann85,50 g

Aske0,23 g

Sukkerarter6,46 g

Kalsium13,00 mg

Fosfor29,00 mg

Jern0,37 mg

Sink0,20 mg

Mangan2,00 mg

Kobber0,03 mg

Magnesium7,00 mg

Natrium6,00 mg

Kalium75,00 mg

Klorid9,00 mg

Vitamin A20 IU

Vitamin E3 IU

Vitamin K17,2 µg

Tiamin (B1)67,0 µg

Riboflavin (B2)414,0 µg

Niacin (B3)597,0 µg

Pantotensyre (B5)265,0 µg

Pyridoksin (B6)26,0 µg

Folsyre (B9)33,0 µg

Biotin (B7)0,3 µg

C-vitamin18,30 mg