Mirtilli selvatici
Values per 100 g
Mirtilli selvatici — 100 g: Proteine: 1,22 g; Grassi: 0,76 g; Energia: 61 kcal.
Macronutrients
Energia61 kcal
Proteine1,22 g
Grassi0,76 g
Carboidrati12,31 g
Fibra2,60 g
Acqua85,50 g
Ceneri0,23 g
Zuccheri6,46 g
Minerals
Calcio13,00 mg
Fosforo29,00 mg
Ferro0,37 mg
Zinco0,20 mg
Manganese2,00 mg
Rame0,03 mg
Magnesio7,00 mg
Sodio6,00 mg
Potassio75,00 mg
Cloruro9,00 mg
Vitamins
Vitamina A20 IU
Vitamina E3 IU
Vitamina K17,2 µg
Tiamina (B1)67,0 µg
Riboflavina (B2)414,0 µg
Niacina (B3)597,0 µg
Acido pantotenico (B5)265,0 µg
Piridossina (B6)26,0 µg
Acido folico (B9)33,0 µg
Biotina (B7)0,3 µg
Vitamina C18,30 mg