Wild bilberries

Wild bilberries

Values per 100 g

Wild bilberries is an ingredient in the "FRUIT" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.22 g of protein and 0.76 g of fat, totalling 61 kcal. It stands out for its content of nutrients such as Iron (0.37 mg), Zinc (0.20 mg), Copper (0.03 mg).

Macronutrients

Energy61 kcal
Protein1.22 g
Fat0.76 g
Carbohydrates12.31 g
Fiber2.60 g
Water85.50 g
Ash0.23 g
Sugars6.46 g

Minerals

Calcium13.00 mg
Phosphorus29.00 mg
Iron0.37 mg
Zinc0.20 mg
Manganese2.00 mg
Copper0.03 mg
Magnesium7.00 mg
Sodium6.00 mg
Potassium75.00 mg
Chloride9.00 mg

Vitamins

Vitamin A20 IU
Vitamin E3 IU
Vitamin K17.2 µg
Thiamine (B1)67.0 µg
Riboflavin (B2)414.0 µg
Niacin (B3)597.0 µg
Pantothenic Acid (B5)265.0 µg
Pyridoxine (B6)26.0 µg
Folic Acid (B9)33.0 µg
Biotin (B7)0.3 µg
Vitamin C18.30 mg

Sources