Lam, borst, mager
Values per 100 g
Lam, borst, mager — 100 g: Eiwit: 18,31 g; Vet: 7,98 g; Energie: 149 kcal.
Macronutrients
Energie149 kcal
Eiwit18,31 g
Vet7,98 g
Koolhydraten1,02 g
Water71,70 g
As1,00 g
Fats
Verzadigde vetten2,74 g
Enkelvoudig onverzadigde vetten2,13 g
Meervoudig onverzadigde vetten0,25 g
Transvetten0,22 g
Cholesterol65,00 mg
Minerals
Calcium13,00 mg
Fosfor180,00 mg
IJzer1,15 mg
Zink2,93 mg
Mangaan0,01 mg
Koper0,09 mg
Magnesium21,00 mg
Natrium107,00 mg
Kalium293,00 mg
Chloride160,50 mg
Seleen4,0 µg
Zwavel (S)191,96 mg
Vitamins
Vitamine A30 IU
Vitamine E0 IU
Vitamine B122,0 µg
Thiamine (B1)55,0 µg
Riboflavine (B2)159,0 µg
Niacine (B3)4.950,0 µg
Pantotheenzuur (B5)532,0 µg
Pyridoxine (B6)143,0 µg
Fatty acids
EPA+DHA (Omega-3)16,00 mg
Linolzuur (Omega-6)108,00 mg
ALA (Omega-3)90,00 mg
Omega-3106,00 mg
Omega-6108,00 mg
EPA16,00 mg
Amino acids
Taurine50,00 mg
Arginine1.232,00 mg
Methionine+Cystine837,00 mg
Lysine1.600,00 mg
Methionine597,00 mg
Cystine240,00 mg
Tryptofaan202,00 mg
Threonine873,00 mg
Histidine388,00 mg
Isoleucine820,00 mg
Leucine1.410,00 mg
Valine932,00 mg
Fenylalanine721,00 mg
Tyrosine634,00 mg