Pumpa, skalad
Values per 100 g
Pumpa, skalad — 100 g: Protein: 1,20 g; Energi: 34 kcal.
Macronutrients
Energi34 kcal
Protein1,20 g
Kolhydrater6,70 g
Fiber1,90 g
Minerals
Kalcium15,00 mg
Fosfor34,00 mg
Järn0,24 mg
Zink0,14 mg
Mangan0,06 mg
Koppar0,06 mg
Magnesium13,00 mg
Kalium335,00 mg
Vitamins
A-vitamin733 IU
E-vitamin0 IU
K-vitamin1,1 µg
Tiamin (B1)50,0 µg
Riboflavin (B2)50,0 µg
Pantotensyra (B5)170,0 µg
Folsyra (B9)31,0 µg
Biotin (B7)0,8 µg
Amino acids
Arginin91,00 mg
Metionin+Cystin39,00 mg