Pumpkin, peeled
Values per 100 g
Pumpkin, peeled — 100 g: Protein: 1.20 g; Energy: 34 kcal.
Macronutrients
Energy34 kcal
Protein1.20 g
Carbohydrates6.70 g
Fiber1.90 g
Minerals
Calcium15.00 mg
Phosphorus34.00 mg
Iron0.24 mg
Zinc0.14 mg
Manganese0.06 mg
Copper0.06 mg
Magnesium13.00 mg
Potassium335.00 mg
Vitamins
Vitamin A733 IU
Vitamin E0 IU
Vitamin K1.1 µg
Thiamine (B1)50.0 µg
Riboflavin (B2)50.0 µg
Pantothenic Acid (B5)170.0 µg
Folic Acid (B9)31.0 µg
Biotin (B7)0.8 µg
Amino acids
Arginine91.00 mg
Methionine+Cystine39.00 mg