Zucca, sbucciata
Values per 100 g
Zucca, sbucciata — 100 g: Proteine: 1,20 g; Energia: 34 kcal.
Macronutrients
Energia34 kcal
Proteine1,20 g
Carboidrati6,70 g
Fibra1,90 g
Minerals
Calcio15,00 mg
Fosforo34,00 mg
Ferro0,24 mg
Zinco0,14 mg
Manganese0,06 mg
Rame0,06 mg
Magnesio13,00 mg
Potassio335,00 mg
Vitamins
Vitamina A733 IU
Vitamina E0 IU
Vitamina K1,1 µg
Tiamina (B1)50,0 µg
Riboflavina (B2)50,0 µg
Acido pantotenico (B5)170,0 µg
Acido folico (B9)31,0 µg
Biotina (B7)0,8 µg
Amino acids
Arginina91,00 mg
Metionina+Cistina39,00 mg