Duck breast, skinless

Duck breast, skinless

Values per 100 g

Duck breast, skinless — 100 g: Protein: 19.63 g; Fat: 4.28 g; Energy: 120 kcal.

Macronutrients

Energy120 kcal
Protein19.63 g
Fat4.28 g
Water75.25 g
Ash1.32 g

Fats

Saturated fat1.45 g
Monounsaturated fat1.20 g
Polyunsaturated fat0.58 g
Trans fat0.05 g
Cholesterol77.00 mg

Minerals

Calcium3.00 mg
Phosphorus186.00 mg
Iron4.51 mg
Zinc0.74 mg
Manganese0.02 mg
Copper0.33 mg
Magnesium22.00 mg
Sodium57.00 mg
Potassium269.00 mg
Chloride85.50 mg
Iodine1.2 µg
Selenium17.0 µg
Sulfur (S)196.83 mg

Vitamins

Vitamin A53 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B120.8 µg
Thiamine (B1)418.0 µg
Riboflavin (B2)310.0 µg
Niacin (B3)3,420.0 µg
Pantothenic Acid (B5)770.0 µg
Pyridoxine (B6)630.0 µg
Folic Acid (B9)36.5 µg
Vitamin C6.10 mg

Fatty acids

Linoleic Acid (Omega-6)514.40 mg
ALA (Omega-3)61.80 mg
Omega-361.80 mg
Omega-6514.40 mg

Amino acids

Taurine50.00 mg
Arginine1,267.00 mg
Methionine+Cystine842.00 mg
Lysine1,693.76 mg
Methionine539.14 mg
Cystine305.33 mg
Tryptophan276.50 mg
Threonine853.84 mg
Histidine532.64 mg
Isoleucine1,019.44 mg
Leucine1,683.76 mg
Valine1,045.36 mg
Phenylalanine829.92 mg
Tyrosine760.08 mg

Other

Choline (B4)53.60 mg

Sources