Duck breast, skinless
Values per 100 g
Duck breast, skinless — 100 g: Protein: 19.63 g; Fat: 4.28 g; Energy: 120 kcal.
Macronutrients
Energy120 kcal
Protein19.63 g
Fat4.28 g
Water75.25 g
Ash1.32 g
Fats
Saturated fat1.45 g
Monounsaturated fat1.20 g
Polyunsaturated fat0.58 g
Trans fat0.05 g
Cholesterol77.00 mg
Minerals
Calcium3.00 mg
Phosphorus186.00 mg
Iron4.51 mg
Zinc0.74 mg
Manganese0.02 mg
Copper0.33 mg
Magnesium22.00 mg
Sodium57.00 mg
Potassium269.00 mg
Chloride85.50 mg
Iodine1.2 µg
Selenium17.0 µg
Sulfur (S)196.83 mg
Vitamins
Vitamin A53 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B120.8 µg
Thiamine (B1)418.0 µg
Riboflavin (B2)310.0 µg
Niacin (B3)3,420.0 µg
Pantothenic Acid (B5)770.0 µg
Pyridoxine (B6)630.0 µg
Folic Acid (B9)36.5 µg
Vitamin C6.10 mg
Fatty acids
Linoleic Acid (Omega-6)514.40 mg
ALA (Omega-3)61.80 mg
Omega-361.80 mg
Omega-6514.40 mg
Amino acids
Taurine50.00 mg
Arginine1,267.00 mg
Methionine+Cystine842.00 mg
Lysine1,693.76 mg
Methionine539.14 mg
Cystine305.33 mg
Tryptophan276.50 mg
Threonine853.84 mg
Histidine532.64 mg
Isoleucine1,019.44 mg
Leucine1,683.76 mg
Valine1,045.36 mg
Phenylalanine829.92 mg
Tyrosine760.08 mg
Other
Choline (B4)53.60 mg