Gęś, pierś ze skórą

Values per 100 g

Gęś, pierś ze skórą — 100 g: Protein: 15.86 g; Fat: 33.62 g; Energy: 371 kcal.

Macronutrients

Energy371 kcal

Protein15.86 g

Fat33.62 g

Water49.66 g

Ash0.87 g

Saturated fat0.61 g

Monounsaturated fat0.82 g

Polyunsaturated fat0.35 g

Trans fat0.01 g

Cholesterol80.00 mg

Calcium13.00 mg

Phosphorus270.00 mg

Iron5.91 mg

Zinc1.68 mg

Manganese0.05 mg

Copper0.44 mg

Magnesium29.00 mg

Sodium50.00 mg

Potassium336.00 mg

Chloride75.00 mg

Vitamin A37 IU

Vitamin E1 IU

Vitamin B124.1 µg

Thiamine (B1)284.0 µg

Riboflavin (B2)1,520.0 µg

Niacin (B3)6,560.0 µg

Pyridoxine (B6)1,080.0 µg

EPA+DHA (Omega-3)10.00 mg

Linoleic Acid (Omega-6)226.00 mg

ALA (Omega-3)33.00 mg

Arachidonic Acid (Omega-6)3.00 mg

Omega-343.00 mg

Omega-6229.00 mg

EPA4.00 mg

DHA6.00 mg

Taurine50.00 mg