Parsley root

Values per 100 g

Parsley root — 100 g: Protein: 3.00 g; Fat: 0.50 g; Energy: 37 kcal.

Macronutrients

Energy37 kcal

Protein3.00 g

Fat0.50 g

Carbohydrates5.00 g

Fiber4.00 g

Water85.00 g

Ash1.60 g

Minerals

Calcium39.00 mg

Phosphorus57.00 mg

Iron0.85 mg

Zinc0.18 mg

Manganese0.15 mg

Copper0.20 mg

Magnesium26.00 mg

Sodium12.00 mg

Potassium399.00 mg

Iodine1.0 µg

Vitamins

Vitamin A17 IU

Vitamin E3 IU

Vitamin K50.0 µg

Thiamine (B1)100.0 µg

Riboflavin (B2)86.0 µg

Niacin (B3)2,000.0 µg

Pyridoxine (B6)230.0 µg

Folic Acid (B9)22.0 µg

Vitamin C41.00 mg