Vegetables
Vegetables add fibre, antioxidants and micronutrients to a BARF diet. Check the nutritional values of courgette, carrot, broccoli and other vegetables.
Arugula
VEGETABLE
- Protein
- 2.52 g
- Fat
- 0.43 g
- Energy
- 20 kcal
Asparagus
VEGETABLE
- Protein
- 2.02 g
- Fat
- 0.55 g
- Energy
- 24 kcal
Basil, fresh
VEGETABLE
- Protein
- 2.54 g
- Fat
- 0.51 g
- Energy
- 22 kcal
Beetroot
VEGETABLE
- Protein
- 1.33 g
- Fat
- 0.20 g
- Energy
- 40 kcal
Broccoli
VEGETABLE
- Protein
- 2.46 g
- Fat
- 0.17 g
- Energy
- 23 kcal
Brussels sprouts
VEGETABLE
- Protein
- 3.67 g
- Fat
- 0.42 g
- Energy
- 45 kcal
Button mushrooms (white)
VEGETABLE
- Protein
- 2.48 g
- Fat
- 0.30 g
- Energy
- 23 kcal
Carrot
VEGETABLE
- Protein
- 0.46 g
- Fat
- 0.08 g
- Energy
- 30 kcal
Cauliflower
VEGETABLE
- Protein
- 1.52 g
- Fat
- 0.18 g
- Energy
- 18 kcal
Celeriac
VEGETABLE
- Protein
- 1.26 g
- Fat
- 0.20 g
- Energy
- 26 kcal
Celery stalk
VEGETABLE
- Protein
- 0.50 g
- Energy
- 7 kcal
Celery stalk
VEGETABLE
- Protein
- 0.50 g
- Energy
- 7 kcal
Chard
VEGETABLE
- Protein
- 1.77 g
- Fat
- 0.23 g
- Energy
- 19 kcal
Coriander, fresh
VEGETABLE
- Protein
- 1.63 g
- Fat
- 0.34 g
- Energy
- 16 kcal
Cucumber
VEGETABLE
- Protein
- 0.60 g
- Fat
- 0.08 g
- Energy
- 12 kcal
Dandelion (leaves)
VEGETABLE
- Protein
- 2.85 g
- Fat
- 0.85 g
- Energy
- 45 kcal
Dill, fresh
VEGETABLE
- Protein
- 3.06 g
- Fat
- 0.92 g
- Energy
- 37 kcal
Eggplant
VEGETABLE
- Protein
- 0.75 g
- Fat
- 0.12 g
- Energy
- 19 kcal
Endive
VEGETABLE
- Protein
- 1.16 g
- Fat
- 0.17 g
- Energy
- 13 kcal
Fennel
VEGETABLE
- Protein
- 0.73 g
- Fat
- 0.08 g
- Energy
- 14 kcal
Fresh rosemary
VEGETABLE
- Protein
- 3.31 g
- Fat
- 5.88 g
- Energy
- 117 kcal
Ginger
VEGETABLE
- Protein
- 1.82 g
- Fat
- 0.75 g
- Energy
- 80 kcal
Green beans
VEGETABLE
- Protein
- 1.83 g
- Fat
- 0.22 g
- Energy
- 32 kcal
Green peas
VEGETABLE
- Protein
- 5.87 g
- Fat
- 0.60 g
- Energy
- 75 kcal
Kale
VEGETABLE
- Protein
- 4.28 g
- Fat
- 0.93 g
- Energy
- 50 kcal
Lamb's lettuce
VEGETABLE
- Protein
- 1.71 g
- Fat
- 0.18 g
- Energy
- 14 kcal
Leek
VEGETABLE
- Protein
- 0.99 g
- Fat
- 0.06 g
- Energy
- 20 kcal
Maitake mushrooms
VEGETABLE
- Protein
- 1.94 g
- Fat
- 0.19 g
- Energy
- 31 kcal
Pak choi
VEGETABLE
- Protein
- 2.00 g
- Fat
- 0.20 g
- Energy
- 17 kcal
Parsley
VEGETABLE
- Protein
- 2.85 g
- Fat
- 0.58 g
- Energy
- 35 kcal
Parsley root
VEGETABLE
- Protein
- 3.00 g
- Fat
- 0.50 g
- Energy
- 37 kcal
Parsnip
VEGETABLE
- Protein
- 1.22 g
- Fat
- 0.50 g
- Energy
- 66 kcal
Pattypan squash
VEGETABLE
- Protein
- 2.03 g
- Fat
- 0.20 g
- Energy
- 21 kcal
Potato
VEGETABLE
- Protein
- 2.02 g
- Fat
- 0.13 g
- Energy
- 70 kcal
Pumpkin, peeled
VEGETABLE
- Protein
- 1.20 g
- Energy
- 34 kcal
Radish
VEGETABLE
- Protein
- 0.81 g
- Fat
- 0.10 g
- Energy
- 14 kcal
Red chicory
VEGETABLE
- Protein
- 1.00 g
- Fat
- 0.15 g
- Energy
- 15 kcal
Rhubarb (stalks)
VEGETABLE
- Protein
- 0.90 g
- Fat
- 0.35 g
- Energy
- 21 kcal
Rutabaga
VEGETABLE
- Protein
- 1.02 g
- Fat
- 0.14 g
- Energy
- 31 kcal
Shiitake mushrooms
VEGETABLE
- Protein
- 1.95 g
- Fat
- 0.37 g
- Energy
- 29 kcal
Spinach
VEGETABLE
- Protein
- 2.40 g
- Fat
- 0.13 g
- Energy
- 19 kcal
Sugar peas/shelling peas (pods)
VEGETABLE
- Protein
- 4.33 g
- Fat
- 0.29 g
- Energy
- 59 kcal
Sweet potato, peeled
VEGETABLE
- Protein
- 0.79 g
- Fat
- 0.03 g
- Energy
- 40 kcal
Sweet potatoes
VEGETABLE
- Protein
- 1.16 g
- Fat
- 0.09 g
- Energy
- 73 kcal
Tomato
VEGETABLE
- Protein
- 0.61 g
- Fat
- 0.13 g
- Energy
- 19 kcal
Wakame seaweed
VEGETABLE
- Protein
- 3.03 g
- Fat
- 0.64 g
- Energy
- 45 kcal
Zucchini
VEGETABLE
- Protein
- 1.23 g
- Fat
- 0.28 g
- Energy
- 17 kcal
No products found