Basil, fresh
Values per 100 g
Basil, fresh is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.54 g of protein and 0.51 g of fat, totalling 22 kcal. It stands out for its content of nutrients such as Iron (3.61 mg), Zinc (0.81 mg), Copper (0.35 mg).
Macronutrients
Energy22 kcal
Protein2.54 g
Fat0.51 g
Carbohydrates1.29 g
Fiber1.68 g
Water92.46 g
Ash1.51 g
Sugars0.25 g
Starch0.38 g
Fats
Saturated fat0.05 g
Monounsaturated fat0.08 g
Polyunsaturated fat0.35 g
Minerals
Calcium200.20 mg
Phosphorus59.20 mg
Iron3.61 mg
Zinc0.81 mg
Manganese1.14 mg
Copper0.35 mg
Magnesium51.60 mg
Sodium6.20 mg
Potassium325.00 mg
Chloride9.30 mg
Iodine1.8 µg
Selenium0.2 µg
Sulfur (S)15.16 mg
Vitamins
Vitamin A1,089 IU
Vitamin E2 IU
Vitamin K414.9 µg
Thiamine (B1)45.6 µg
Riboflavin (B2)128.4 µg
Niacin (B3)760.4 µg
Pantothenic Acid (B5)189.7 µg
Pyridoxine (B6)135.0 µg
Folic Acid (B9)72.8 µg
Vitamin C19.13 mg
Fatty acids
Linoleic Acid (Omega-6)67.67 mg
ALA (Omega-3)292.00 mg
Omega-3292.00 mg
Omega-667.67 mg
Amino acids
Arginine117.00 mg
Methionine+Cystine10.67 mg
Lysine110.00 mg
Methionine36.00 mg
Cystine28.00 mg
Tryptophan39.00 mg
Threonine104.00 mg
Histidine51.00 mg
Isoleucine104.00 mg
Leucine191.00 mg
Valine127.00 mg
Phenylalanine130.00 mg
Tyrosine77.00 mg
Other
Choline (B4)11.40 mg