Basil, fresh

Basil, fresh

Values per 100 g

Basil, fresh is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 2.54 g of protein and 0.51 g of fat, totalling 22 kcal. It stands out for its content of nutrients such as Iron (3.61 mg), Zinc (0.81 mg), Copper (0.35 mg).

Macronutrients

Energy22 kcal
Protein2.54 g
Fat0.51 g
Carbohydrates1.29 g
Fiber1.68 g
Water92.46 g
Ash1.51 g
Sugars0.25 g
Starch0.38 g

Fats

Saturated fat0.05 g
Monounsaturated fat0.08 g
Polyunsaturated fat0.35 g

Minerals

Calcium200.20 mg
Phosphorus59.20 mg
Iron3.61 mg
Zinc0.81 mg
Manganese1.14 mg
Copper0.35 mg
Magnesium51.60 mg
Sodium6.20 mg
Potassium325.00 mg
Chloride9.30 mg
Iodine1.8 µg
Selenium0.2 µg
Sulfur (S)15.16 mg

Vitamins

Vitamin A1,089 IU
Vitamin E2 IU
Vitamin K414.9 µg
Thiamine (B1)45.6 µg
Riboflavin (B2)128.4 µg
Niacin (B3)760.4 µg
Pantothenic Acid (B5)189.7 µg
Pyridoxine (B6)135.0 µg
Folic Acid (B9)72.8 µg
Vitamin C19.13 mg

Fatty acids

Linoleic Acid (Omega-6)67.67 mg
ALA (Omega-3)292.00 mg
Omega-3292.00 mg
Omega-667.67 mg

Amino acids

Arginine117.00 mg
Methionine+Cystine10.67 mg
Lysine110.00 mg
Methionine36.00 mg
Cystine28.00 mg
Tryptophan39.00 mg
Threonine104.00 mg
Histidine51.00 mg
Isoleucine104.00 mg
Leucine191.00 mg
Valine127.00 mg
Phenylalanine130.00 mg
Tyrosine77.00 mg

Other

Choline (B4)11.40 mg

Sources